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Embodied Presence Sessions

 

 

Method

Embodied Presence Sessions (EPS) offer you body-, consciousness-, and relationship-oriented guidance. The goal is deeper self-connection, embodied self-leadership, and authentic relationship and life design.

 

In EPS, we combine deep somatic presence with practical, everyday steps. Together, we explore what is "here" and what small, realistic changes you can implement in your daily life to build more clarity and self-efficacy. You will learn to perceive your emotions and bodily signals, to authentically engage with the moment, and to take more responsibility for your own path, step by step.

 

EPS combines elements from Somatic Experiencing (Peter Levine), Transparent Communication (Thomas Hübl), Internal Family Systems (IFS), archetypal work, Relational Fielding, BodyTalk, and systemic constellations.

 

EPS can be booked individually or as a couple.

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Treatment Process

A session typically lasts 60-90 minutes. We begin with a brief conversation to explore your current theme or topic that you want accompaniment with. Then, together, we turn to what you and your relationship are experiencing at this moment and explore the topic of your choice online, in the office, or in a public space.

In Basel

or online

Indications

  • Stress, overwhelm, and exhaustion

  • Anxiety, e.g., about using public transportation

  • Physical tension and emotional restlessness

  • Trauma and attachment issues

  • Recurring relationship patterns

  • Difficulty expressing feelings or perceiving bodily sensations

  • Internal blocks in everyday life, e.g., difficulty decluttering or making decisions

  • Desire for greater self-connection and inner peace

  • Support in personal development and change processes

 

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Prices

1:1 EPS (60 minutes): CHF 138

2:1 EPS (90 minutes): CHF 155 per person

1:1

or

2:1

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